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Preventative Rehabilitation Sep15th 2020

What Exactly is Pre-hab? Discovering the Benefits of Preventative Rehabilitation

Are you in need of a surgical procedure? Do you have a physically demanding job or sport? Are your muscles or joints weaker than they used to be? If you identify with any of these scenarios, preventative rehabilitation, or “pre-hab,” may benefit you. There are several benefits to participating in pre-hab treatments. It can speed

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Aches & Pains Sep5th 2020

Natural Pain Relief: Solve Your Aches and Pains With a Drug-Free Treatment

The United States is a highly medicated society. We have hundreds of over-the-counter pain-management drugs at our disposal, and doctors routinely write prescriptions for heavier pain relievers, including the opioid drugs that have recently become a national epidemic. Fortunately, there are alternative solutions: occupational and hand therapy. If you’re tired of suffering from chronic pain

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Health, Strength, and Physical Activity Aug15th 2020

4 Tips Occupational Therapy Can Improve Your Health, Strength, and Physical Activity

It can be difficult to get out there and be active. It happens to the best of us – the yoga mat gets thrown to the back of the closet, the running shoes begin to collect dust, and the dumbbells disappear somewhere in the garage. Fortunately, there are a few simple tips to help yourself

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