There are many different reasons for neck pain. The neck requires good alignment, proper movement, strength and stability to work correctly. The neck or cervical spine has to bear the weight of the head, which is around 10-12lbs (the weight of a bowling ball). With injury or prolonged poor posture (for example sitting at a computer), change in alignment, weakness and instability start to occur. This irritates the structures of the neck and can even impinge on the nerves exiting the neck, or the central canal protecting the spinal cord.
How occupational therapy helps
Our therapists perform a thorough evaluation of your neck to determine your range of motion, strength, posture and alignment. Sometimes, where the pain is occurring, is not the source of the problem. Often a limitation in movement above or below the painful area is causing excessive pressure or poor function of the painful area. With gentle hands on therapy, special exercises and modalities such as ultrasound or electrical stimulation, we can relieve your pain, restore motion and get you back to activities quickly without neck pain.