Exercise is an important part of maintaining a healthy lifestyle. Sports are a fun way for many people to burn calories, socialize, and get in shape. Unfortunately, sports injuries or recurrences of...
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Are You Familiar With The Benefits Of Occupational Therapy?
Occupational therapy is one of the most effective conservative treatments for pain and regaining daily function. As such, the American Occupational Therapy Association (AOTA) expresses the...
Hand Therapy Can Help Your Winter Sports Injury Recovery
Relieve Your Arthritis Pain with Occupational & Hand Therapy
Did you know that one of the leading causes of joint pain and disability is osteoarthritis? That’s right, more than 50 million American adults suffer from osteoarthritis. Most people believe it is...
Are You in Pain? Live Comfortably Again with Occupational Therapy!
Do you need to recover from a recent injury or surgical procedure? Do you have a chronic condition that causes you constant or chronic pain? In any case, occupational therapy can help you improve...
Prevent Cooking-Related Overuse Injuries During the Holidays
OT Can Help You Regain Your Range of Motion In Your Shoulder
Have you recently noticed a limitation in your shoulder’s range of motion? Is raising your arms to put on a shirt or reach for something on a high shelf painful? If this is the case, you may have...
Don’t Get Spooked by Tendon Lacerations
6 Ways to Improve Your Health With Occupational Therapy
Do you notice your muscles becoming achy or painful throughout the day? Do you need to recover from a recent injury or surgical procedure? Do you have a chronic condition that causes you constant...
Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete...