Blog

Have you recently noticed a limitation in your shoulder’s range of motion? Is raising your arms to put on a shirt or reach for something on a high shelf painful? If this is the case, you may have...

Do you notice your muscles becoming achy or painful throughout the day? Do you need to recover from a recent injury or surgical procedure? Do you have a chronic condition that causes you constant...

Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete...

The conservative care of occupational therapy is one of the most effective ways to treat pain and regain daily function. In fact, the American Occupational Therapy Association (AOTA) says it best...

Have you recently noticed that your shoulder’s range of motion is restricted? Is it painful to raise your arms to put on a shirt or reach for something on a high shelf? If this is the case, you may...

Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort? Whatever the case may be, occupational therapy can help...

It can be challenging to get out and be active. We’ve all neglected our exercise routine at times. The yoga mat gets shoved to the back of the closet, the running shoes grow dusty, and the dumbbells...

Millions of individuals struggle with arthritis pain and stiffness. Many people living with arthritis follow several steps each day to relieve stiff and achy joints. This kind of pain and...

One of the biggest reasons new patients visit our licensed occupational and hand therapists each day is to address chronic shoulder pain. There are numerous reasons why you may be experiencing...