Exercise is an important part of a healthy lifestyle. For many people, playing sports is a fun way to burn extra calories, socialize, and get fit. Unfortunately, this also means the occasional...
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Are You Dealing With Upper Extremity Pain?
Hand and occupational therapy may provide relief for your hands, elbows, and wrists. We use our hands, arms, and elbows constantly, whether we’re working, playing, or even just relaxing. Our upper...
Find Relief for Your Wrist Sprains and Strains with Hand Therapy
Have you noticed swelling or pain in your wrist that makes it difficult for you to do daily tasks with ease? Chances are you’ve suffered from a sprain or strain. Sprains and strains to the wrist can...
Fight Frozen Shoulder With Occupational Therapy
What Is Frozen Shoulder? Have you felt lately that your shoulder’s range of motion is limited? Is it painful to do things like raise your arms to put on a shirt or reach something off a high shelf?...
Occupational Therapy Can Provide Long-Lasting Relief For Chronic Pain Conditions
Are you living with chronic pain that is restricting your physical abilities? You aren’t alone. An occupational therapist could be able to help you achieve the relief and relaxation you’ve been...
Have You Suffered From A Burn? Hand Therapy May Help.
If you’ve ever sustained a burn on your hand, then you know just how uncomfortable and painful recovery can be, especially if you ended up with a good bit of scar tissue. Burns are very common...
Do You Have Trigger Finger?
Trigger finger can greatly affect the movement of a person’s fingers and hands. As we know, the tendons in the hands are supposed to glide with ease, so when they become inflamed, this poses...
Have You Suffered A Fingertip Injury?
We’ve all gotten a paper cut or two from time to time. They’re minor injuries, and while inconvenient, they typically heal pretty quickly. However, if you’ve sustained a more serious fingertip...
Therapeutic Massage Can Help Relieve Upper Extremity Pain
Have you sustained a rotator cuff injury? Are you living with shoulder impingement? Maybe you’re recovering from a sports-related injury such as tennis or golfer’s elbow. Whatever the case may be,...
How To Take Care & Protect Your Hands
You rely on your hands to do so many things that it’s not surprising they would get dry, rough, and sore. Joints and tendons in the hands can also become stiff or injured, making it difficult to...