Did You Know Stretching Has Several Different Health Benefits? Some people think that stretching is an unnecessary part of exercising. The truth is that doing stretches are a necessary component of...
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Ready to Leave Your Aches and Pains Behind? Find Relief with Occupational Therapy
Move Like You Used to with Occupational Therapy! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, occupational therapy...
Arthritis Can Hinder Your Daily Life — Occupational Therapy Can Help You Find Natural Relief
Our Natural, Safe, and Non-Invasive Methods Can Help You Move With Ease If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present....
4 Tips To Help You Lead a More Healthy, Active Lifestyle
Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running shoes collecting dust in your closet. The yoga mat curled...
6 Ways Occupational Therapy Can Help You Improve Your Health
Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant...
Worried Recovery Will Take Too Long? Try Pre-Hab!
Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only done when there are absolutely no other...
Kick The Pain Medication With Natural Pain Relief
Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any grocery store or pharmacy and you’ll notice tons...
What Exactly is Pre-hab? Discovering the Benefits of Preventative Rehabilitation
Are you in need of a surgical procedure? Do you have a physically demanding job or sport? Are your muscles or joints weaker than they used to be? If you identify with any of these scenarios,...
Natural Pain Relief: Solve Your Aches and Pains With a Drug-Free Treatment
The United States is a highly medicated society. We have hundreds of over-the-counter pain-management drugs at our disposal, and doctors routinely write prescriptions for heavier pain relievers,...
4 Tips Occupational Therapy Can Improve Your Health, Strength, and Physical Activity
It can be difficult to get out there and be active. It happens to the best of us – the yoga mat gets thrown to the back of the closet, the running shoes begin to collect dust, and the dumbbells...