health
Occupational Therapy: The Safer Alternative to Prescription Medication
The United States is a highly medicated society. We have hundreds of over-the-counter pain-management drugs at our disposal, and doctors routinely write prescriptions for heavier pain relievers,...
7 Tips For Including More Physical Activity In Your Routine
It’s true that finding time to workout during the day might be difficult. For many people, it appears to be an all-or-nothing deal! You work for 8 hours, commute home, drive your children to their...
Heal Your Frozen Shoulder With Occupational Therapy
April Is National Occupational Therapy Month!
5 Ways To Reduce Pain By Staying Active
It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much as possible. However, it is critical for everyone to realize what is and is not...
5 Ways to Improve Chronic Pain Symptoms and Increase Energy
Dealing with chronic pain can change the way a person lives their life. Pain gets in the way of quality sleep, our ability to perform our jobs, take care of our children, and do the things we love....
Heal Without Pain!
Battling Inflammation? Your Diet Could Be To Blame
If you’re suffering from chronic pain or inflammation, good nutrition can help you find relief. Because eating the appropriate foods can help your body recover from a variety of diseases, diet is an...
Do You Have Trigger Finger? Custom Orthotics Can Help!
Trigger finger can greatly affect the movement of a person’s fingers and hands. As we know, the tendons in the hands are supposed to glide with ease, so when they become inflamed, this poses...
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